Breathwork Journey
Join Rouha Breathwork for guided breathwork session designed to help you reconnect with yourself, release stress, and cultivate inner balance. Explore our upcoming event and find your journey to well-being.
About the event
Reconnect with yourself through a guided breathwork journey designed to reduce stress, release emotions, and cultivate inner peace. These sessions are crafted to help you slow down, release tension, and rediscover your inner strength through the power of conscious breathing.
Please wear comfortable clothing and bring a yoga mat, water bottle, blanket, pillow, or anything else that will help you feel comfortable during the session.
In-person event
📅 Date: Saturday, June 27, 2026
⏰ Time: 3:00 PM – 5:00 PM
📍 Location: Perfect Form
845 Westney Road South, Ajax, ON L1S 3M4
Who can join our breathwork event?
No previous breathwork experience is necessary. Whether you are completely new to breathwork or have practiced before, you are welcome to join. Our events are open to everyone seeking relaxation, emotional release, and a deeper connection with themselves.
What to expect
In a safe and supportive environment, you will be guided through a breathwork experience that may help you deeply relax and unwind, release stress and tension, increase self-awareness, process and release emotions, and cultivate a deeper connection with yourself.
Important participant information
To help ensure a safe and informed experience for all participants, please review the Participant Waiver and Informed Consent before registering. By completing your registration, you acknowledge that you have read, understood, and agreed to the waiver terms.
