Find your inner calm
Welcome to Rouha Breathwork. I’m Ashor Ojanes, a certified breathwork facilitator and founder of Rouha Breathwork. I guide individuals on a journey toward relaxation, emotional release, and inner balance through the power of conscious breathing. Through personalized sessions, I offer a safe and supportive space to help you cultivate greater well-being. Rouha Breathwork is based in Ajax, Ontario, Canada.
Our mission
At Rouha Breathwork, our mission is to support individuals in reconnecting with their breath as a tool for calm, awareness, and balance. Through guided breathwork, we provide a safe and supportive space to explore the inner experience, regulate the nervous system, and cultivate lasting well-being.
Our services
Rouha Breathwork offers personalized breathwork sessions tailored to individual needs and intentions. Whether you are seeking relaxation, emotional release, or a deeper connection with yourself, each session is guided with care and designed to support your personal journey in a safe and grounded way.
Individual sessions
Experience one-on-one guided breathwork tailored to your specific intentions and needs. These private sessions provide a supportive and focused space for deeper self-exploration, relaxation, and personal growth.
Group workshops
Join a group breathwork workshop and explore the power of breath in a supportive, guided group setting. These sessions offer an opportunity to connect with others while cultivating relaxation, awareness, and a sense of shared experience.
Online sessions
Experience guided breathwork from the comfort of your own home through convenient and accessible online sessions. These sessions offer the same supportive and intentional approach, allowing you to engage with breathwork in a safe and familiar environment.
Contact us
Location
Ajax, Ontario, Canada